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What I'm reading now

The Wisdom of Your Body by Hillary McBride, PhD

The Book of Delights: Essays by Ross Gay

All the Honey: Poems by Rosemerry Wahtola Trommer

Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself From Obsessive Rumination

by Nancy Colier

Some of my favorite books

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

When Things Fall Apart by Pema Chodron

The Immortal Diamond by Richard Rohr

The Wisdom Way of Knowing by Cynthia Bourgeault

The Love of Impermanent Things by Mary Rose O'Reilley

Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain

Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants by Robin Wall Kimmerer

The Secret Life of Bees and Dance of the Dissident Daughter by Sue Monk Kidd

Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair by Miriam Greenspan